Which Fruit Helps with Wind? A Guide to Reducing Gas and Bloating
                                
                                
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                                    4 min read                                
                            
                                According to the Cleveland Clinic, intestinal gas is a normal byproduct of digestion, with most people passing gas up to 20 times a day. However, when gas becomes trapped, it can cause uncomfortable bloating and pain. Knowing which fruit helps with wind can provide a simple and effective natural remedy.