Understanding Your Diet: What Contains Glutamine Naturally?
                                
                                
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                                    4 min read                                
                            
                                As the most abundant amino acid in the human bloodstream, glutamine is a critical fuel source for our immune and intestinal cells. While the body produces its own supply, understanding **what contains glutamine naturally** is key for those seeking to support their body during times of stress or intense exercise. This guide explores the best dietary sources, helping you fuel your health from the inside out.