Tag: Natural hangover remedies

According to a 2020 study, consuming a combination of fruits, leaves, and roots can decrease the severity of nausea and headaches associated with hangovers. So, is fruit salad good for hangovers? The short answer is yes, a fresh, nutrient-rich fruit salad can be a helpful and gentle remedy for your morning-after woes.

According to a 2017 study in the journal *Alcohol and Alcoholism*, alcohol consumption increases urine production and causes dehydration, leading to common hangover symptoms like headaches and fatigue. Finding which fruit removes hangover pain is a popular and natural approach to mitigating these unpleasant effects and restoring the body's balance after a night of drinking.