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Tag: Natural health risks

Explore our comprehensive collection of health articles in this category.

What are the side effects of too much lemongrass?

4 min read
While typically enjoyed for its citrusy aroma and health benefits, excessive lemongrass consumption has been shown to cause adverse effects. These can range from mild digestive discomfort to more serious complications, particularly for those with pre-existing conditions. Understanding what are the side effects of too much lemongrass is crucial for safe and responsible use.

What is the downside of red yeast rice?

4 min read
According to the National Center for Complementary and Integrative Health (NCCIH), red yeast rice products contain varying amounts of the active ingredient, monacolin K, which carries the same potential side effects as prescription statin drugs. Before using this supplement for cholesterol management, understanding the potential drawbacks is crucial, as what is the downside of red yeast rice extends to product inconsistency and contamination risks.

What are the side effects of avocado seed tea?

7 min read
While avocado flesh is a well-established superfood, the safety and efficacy of consuming the seed remain highly debated among experts. Understanding what are the side effects of avocado seed tea is crucial before attempting to incorporate this potentially harmful beverage into your wellness routine.