Tag: Natural heat relief

According to Ayurveda, green cardamom is considered to have a cooling potency, known as 'sheeta virya'. This makes it a popular spice for mitigating internal body heat, particularly during hot weather.

According to Traditional Chinese Medicine (TCM), certain herbal infusions possess “cooling” properties that can balance the body's internal heat, making the right choice of tea an effective natural remedy during hot weather or fever. This guide explores which tea lowers body temperature and the science behind its refreshing effects.