Tag: Natural jerky

Jerky is a convenient, high-protein snack, but one ounce of store-bought beef jerky can contain over 20% of your recommended daily sodium intake. The healthiness of jerky is not a simple yes or no answer; it depends heavily on the specific product and ingredients. Navigating the pros and cons is essential for making an informed and healthy choice.

According to the University of Wisconsin-Madison, up to 80% of our dietary nitrate intake comes from vegetables, while cured meats like beef jerky contribute only a small fraction. Understanding the types of additives, including whether there are nitrates in beef jerky, is crucial for making informed dietary choices.

According to food market data, the demand for natural and minimally processed products has surged, with many consumers questioning traditional food additives. For those seeking cleaner options, the question arises: can you get beef jerky without nitrates? The answer is a clear yes, and understanding the options available is key to making informed choices.