What Can I Use Instead of Sugar on Keto?
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4 min read
Following a ketogenic diet requires dramatically reducing sugar intake, but this doesn't mean you have to give up all sweets. A variety of low-carb and zero-calorie alternatives exist that allow you to enjoy your favorite flavors without compromising ketosis. Understanding what can I use instead of sugar on keto is key to long-term success and satisfaction on this high-fat, low-carb regimen.