Tag: Natural medicine

For millennia, traditional medicine systems in Asia have utilized the yellow ginger rhizome for its healing properties. Drinking yellow ginger, which is often a term for either mature ginger root or turmeric, can provide a significant boost to digestive health, reduce inflammation, and offer a host of other wellness advantages.

While used in folk medicine for centuries, the belief that garlic helps you avoid illness is now supported by modern research. The potent compound allicin, released when garlic is crushed, is credited with many of its immune-boosting properties that may help keep you from getting sick.

Over 25% of higher plants are estimated to contain alkaloids, a diverse group of nitrogen-containing organic compounds. The question, "Is alkaloid bad for you?" doesn't have a simple answer, as these potent compounds range from powerful medicines to dangerous poisons, and many are a part of our daily diet. The effect of an alkaloid depends entirely on its specific chemical structure, dosage, and the individual's sensitivity.

Indian jujube, also known as 'ber' or 'Indian plum,' has been used in traditional medicine for centuries and is prized for its therapeutic properties. Packed with fiber, antioxidants, and a significant amount of vitamin C, this small but mighty fruit offers numerous health benefits that can make it a nutritious addition to your diet.

German health authorities have officially recognized bee pollen as a medicine, leading many to wonder: does bee pollen actually have benefits beyond just being a supplement? Composed of a rich mix of pollen, nectar, enzymes, and bee secretions, this natural substance is celebrated by some as a potent superfood.

According to health experts, while generally safe in moderation, consuming high doses of dry ginger can lead to adverse effects. This concentrated, spicy root, often used as a powder, can cause unwanted reactions in sensitive individuals and those on certain medications, making it essential to understand the potential side effects of eating dry ginger before regular use.

According to traditional medicinal practices in West Africa, Worowo leaf has been used for centuries to treat various ailments, from wounds to digestive issues. What is the health benefit of worowo leaf, and does modern science support these traditional claims?

According to some studies, while moderate cumin intake offers various health benefits, consuming it in large, excessive quantities can be detrimental to your health. This raises the question: is eating too much cumin bad for you? The answer involves understanding the fine line between a culinary spice and a potent substance that can produce adverse effects when overused.

Made from apple cider vinegar and infused with powerful herbs, fire cider is considered shelf-stable by many herbalists. It is a popular tonic for immune support, with many people choosing to store it at room temperature, but how long does fire cider last on the counter?

Papaya seeds, once a commonly discarded part of the fruit, have gained attention for their potential health benefits, but they are not without risks. While a small amount is often considered safe, there are known side effects of eating papaya seeds, especially when consumed in large or concentrated amounts.