How Long Does It Take CoQ10 to Help Migraines?
                                
                                
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                                    4 min read                                
                            
                                Research indicates that CoQ10 may help reduce the frequency and duration of migraines, with significant improvements typically observed after consistent supplementation over a period of time. However, some individuals may notice a gradual benefit starting earlier, sometimes within the first month. Patience and consistency are key when using CoQ10 for migraine prevention.