What is a natural substitute for milk? Your complete guide to plant-based options
                                
                                
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                                    4 min read                                
                            
                                Approximately 65% of the world's population has a reduced ability to digest lactose after infancy, prompting a global search for alternatives. If you are curious about what is a natural substitute for milk, the market now offers a wide array of plant-based options, each with distinct nutritional benefits and flavor profiles.