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Tag: Natural mineral sources

Explore our comprehensive collection of health articles in this category.

How Do I Get More Minerals in My Body?

4 min read
According to the World Health Organization, mineral deficiencies affect billions of people worldwide and can lead to a host of health problems, including weakened immunity and chronic disease. These essential micronutrients are vital for everything from bone health and nerve function to energy production and hydration. Addressing a mineral gap is crucial for overall well-being.

Which natural products contain magnesium?

3 min read
Over 48% of Americans ingest less magnesium from food and beverages than their recommended daily intake. Understanding which natural products contain magnesium is key to filling this nutritional gap and supporting vital bodily functions, including muscle and nerve health, energy production, and blood pressure regulation.