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Tag: Natural nut butter

Explore our comprehensive collection of health articles in this category.

Do you have to refrigerate organic almond butter after opening?

4 min read
Food experts and manufacturers agree that while not always mandatory, refrigeration is highly recommended for organic almond butter once opened. This is because organic versions typically lack the stabilizers and preservatives found in conventional brands, making them more susceptible to rancidity. Storing it in the fridge significantly extends its shelf life and preserves its peak flavor.

Do you have to refrigerate pistachio nut butter?

3 min read
According to the USDA, most commercial nut butters can last for months in your pantry after opening. This provides a useful starting point for understanding how to best store your pistachio nut butter, which depends on whether it is a natural, homemade, or commercial product.

Is it okay if you don't refrigerate almond butter? The definitive answer

4 min read
According to food safety experts, the necessity of refrigeration for almond butter depends heavily on its ingredients, though many store-bought varieties are perfectly safe in the pantry. So, is it okay if you don't refrigerate almond butter? The answer isn't a simple yes or no, but a nuanced response based on preparation and intended use.

Should You Refrigerate Cashew Butter? A Definitive Guide

5 min read
According to nut butter experts, while not strictly required for a short period, refrigerating cashew butter is strongly recommended after opening to preserve its quality and prevent spoilage. The decision of whether you should refrigerate cashew butter depends primarily on the type of butter, its ingredients, and how quickly you plan to use it.

How to choose a healthy nut butter?

3 min read
While many brands fill their spreads with sugar and oils, a study in the journal *Nutrients* found that regularly consuming nuts or natural nut butter is linked to a lower risk of heart disease and Type 2 diabetes. So, how to choose a healthy nut butter that delivers on its nutritional promise? The key lies in becoming a savvy label reader and understanding which ingredients truly matter.

What to Avoid in Nut Butter for a Healthier Spread

4 min read
According to a study cited by the Environmental Working Group (EWG), processed peanut butter can contain artery-clogging trans fats from hydrogenated oils, which increase the risk of heart disease. To protect your health, it is crucial to understand what to avoid in nut butter by scrutinizing ingredient labels for unnecessary additives and unhealthy fats.

Should you refrigerate organic almond butter? A complete guide

4 min read
Unlike conventional nut butters, which contain stabilizers and hydrogenated oils, the natural composition of organic almond butter makes it highly susceptible to rancidity when exposed to heat, light, and air. Storing it correctly is essential for maintaining its quality, flavor, and nutritional value. So, should you refrigerate organic almond butter? Read on to find out.

How much nut butter is too much for your health?

4 min read
According to the American Heart Association, a typical serving of nut butter is two tablespoons. Given its high caloric density, even a single generous serving can contribute a significant number of calories to your daily intake, raising the question: how much nut butter is too much?