How do you know if an oil is cold pressed: The definitive buyer's guide
                                
                                
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                                    3 min read                                
                            
                                According to research, the delicate, low-heat extraction method used for cold-pressed oils helps preserve significantly more nutrients, antioxidants, and flavor compounds compared to refined oils. To ensure you receive these benefits, understanding how do you know if an oil is cold pressed is essential, as the market is flooded with many mislabeled products.