Tag: Natural pectin sources

Pectin, a structural polysaccharide, is a soluble fiber found in the cell walls of many fruits and vegetables. Understanding which foods have pectin is essential for cooking and health.

According to food scientists, pectin is a naturally occurring soluble fiber found in the cell walls of most fruits and vegetables. This complex carbohydrate is a critical component for giving jams and jellies their gel-like consistency. However, the concentration of pectin varies significantly between different plants and even based on ripeness, influencing cooking applications. This guide reveals precisely what foods naturally have pectin.