Do Colostrum and Collagen Do the Same Thing? A Head-to-Head Comparison
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4 min read
According to Cleveland Clinic, colostrum is a nutrient-dense fluid from mammals after birth, while collagen is the body’s most abundant structural protein. So, do colostrum and collagen do the same thing, or do their distinct origins lead to different roles for your health? The answer is no; while both are proteins and can offer synergistic benefits for overall wellness, they differ significantly in their core functions and bioactive components.