Tag: Natural root beer

According to the University of Rochester Medical Center, a single 12-ounce can of commercial root beer contains nearly 40 grams of sugar, highlighting a primary health concern. This fact immediately raises questions about the overall health implications of drinking root beer, which we will explore in detail.

Many traditional root beers contain over 40 grams of sugar per can. This has many asking, **is there any healthy root beer**? The answer lies not in finding a perfectly healthy version of the classic soda, but in exploring modern, better-for-you alternatives that mimic its nostalgic flavor without the sugar overload.

Over 50% of the United States' population consumes at least one sugary beverage per day, with many looking for alternatives to high fructose corn syrup (HFCS). If you're seeking a classic, spicy-sweet flavor without this common sweetener, you're in luck. Several brands of root beer have no high fructose corn syrup, opting instead for pure cane sugar or other natural alternatives to create a more authentic, nostalgic taste.