Tag: Natural scent

According to research, what we consume significantly impacts our natural scent, influencing the compounds released through our sweat. So, what can I drink to make my body smell good? The answer lies in a strategy of hydration, detoxification, and internal balance, where certain beverages can play a key role in supporting a fresher, more pleasant body odor.

While the idea of a 'pheromone-packed' meal is mostly folklore, studies show that diet can significantly influence your natural body odor through nutrient metabolism and hormonal balance. This complex link between food and natural scent has led to long-standing beliefs about what foods are high in pheromones, though the reality is more about providing the body with the right building blocks.

According to a study conducted at Macquarie University, consuming a diet rich in fruits and vegetables was significantly associated with more pleasant-smelling sweat, perceived as more floral and fruity. This sheds light on the crucial role that a healthy diet plays in managing body odor, moving beyond simple hygiene practices. So, what fruit helps you smell good?

While sweat is virtually odorless on its own, it's the bacteria on your skin that break down the proteins and fatty acids in sweat, leading to body odor. Understanding this process can help answer the question of what diet is best to smell good by controlling the compounds your body releases.