Diet and Nutrition: What foods have benzodiazepines?
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4 min read
Trace amounts of benzodiazepine-like compounds have been detected in a variety of foods, including cereals, fruits, vegetables, and milk. This surprising finding, however, does not mean that these everyday foods contain pharmacologically significant doses of the drug or can replicate its effects. Instead, understanding the broader nutritional context is crucial for anyone asking: **What foods have benzodiazepines?**
