What soda is ok on keto? A guide to sugar-free and low-carb drinks
                                
                                
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                                    4 min read                                
                            
                                According to a 2025 study on artificial sweeteners, certain zero-calorie options can potentially lead to an increased risk of health issues, including cardiovascular problems and metabolic dysregulation, challenging the perception of 'diet' drinks. This raises a critical question for dieters: what soda is ok on keto without compromising your health or ketosis?