Tag: Natural sugar vs added

Despite Nekter's stated commitment to eliminating unnecessary sugars from its menu, certain smoothies can contain significant amounts, with a 24oz Tropical Cooler packing up to 60 grams of sugar. Understanding how much sugar is in a Nekter smoothie is crucial for those monitoring their intake, especially since these sugars often come from natural sources like fruit and agave nectar.

While an 8-ounce glass of 100% orange juice is packed with immune-boosting vitamin C, it also contains approximately 22 grams of natural sugar. This raises a critical question for many health-conscious consumers: is 22g of sugar a lot in orange juice, and how does it compare to your recommended daily intake?