Is Tamarind Containing Sugar? Unpacking the Fruit's Natural Sweetness
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3 min read
A half-cup serving of tamarind contains approximately 34 grams of natural sugar. The answer to "is tamarind containing sugar?" is yes, but this doesn't tell the whole story. As a whole fruit, tamarind offers a complex nutritional profile far beyond a simple sugar count, balanced by fiber and other beneficial compounds.
