Does Tamarind Have High Sodium? A Look at Fresh vs. Processed
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3 min read
Tamarind fruit, in its natural, unprocessed form, is surprisingly low in sodium, with approximately 28 mg per 100 grams of pulp. This fact often comes as a surprise to those who associate its tangy flavor with high sodium levels. The sodium content can, however, change drastically in processed tamarind products, which often contain added salt for preservation and flavor enhancement.
