Tag: Natural tea

Packed with potent antioxidants, the blueberry is renowned as a superfood, but its tea offers equally impressive health advantages. Blueberry tea, brewed from the leaves or fruit of the plant, provides a natural, flavorful way to support your cardiovascular system, boost your immune function, and enhance cognitive performance.

In Korean traditional medicine, bellflower root, or *doraji*, has been prized for centuries as a natural remedy for various respiratory ailments, with a notable reputation for its ability to address issues like coughs and phlegm. This earthy root is a potent source of health-promoting compounds.

According to Ayurveda, dried ginger, or 'sonth,' has been used for generations as a potent remedy with anti-inflammatory and healing properties. This is the very spice used to make sonti tea, a beverage renowned for its warming properties and wide-ranging health applications.

Damiana (Turnera diffusa) is a shrub traditionally used for various purposes, including in herbal teas. When preparing damiana tea, understanding the typical amounts used for infusion is important for achieving a pleasant and effective brew. Discover how much damiana should I add to my tea based on common practices.

According to numerous tea producers and herbalists, Malva tea is naturally 100% caffeine-free. Unlike true teas derived from the Camellia sinensis plant, Malva tea, also known as mallow tea, is an herbal infusion made from the flowers and leaves of the malva plant, a fact that makes it a perfect choice for those avoiding stimulants.

Many people throw away avocado seeds, yet some studies suggest they contain a significant portion of the fruit's antioxidant properties. Understanding how much avocado seed tea should I drink a day is crucial for safely exploring this potential health trend and its powerful nutritional compounds.

Good Earth's most popular product, Sweet & Spicy, is a blend first created in the 1970s and is known for its bold, natural flavor. This article explores what are the ingredients in good earth tea across its classic and caffeine-free blends, detailing the combination of botanicals that create its unique taste.

Traditionally used in Mediterranean folk medicine for centuries, olive leaves are packed with potent antioxidant compounds. Drinking olive leaf tea provides a simple and soothing way to incorporate these powerful nutrients into your daily wellness routine, offering a myriad of potential health benefits.

Dandelions have a long history of use in traditional medicine, far beyond their reputation as a common garden weed. Every part of the plant, from its roots to its flowers, can be used to make tea, offering a range of flavors and potential health benefits. But do dandelions make good tea, and is it a worthwhile addition to your daily routine?

Unlike black or green tea, which contain caffeine derived from the *Camellia sinensis* plant, mullein leaf tea is an herbal infusion made from the mullein plant, *Verbascum thapsus*, and is naturally caffeine-free. This makes it a popular and safe choice for those seeking a non-stimulating beverage with potential health benefits at any time of day.