Tag: Natural vs regular peanut butter

According to nutritional data, natural peanut butter and regular peanut butter have very similar calorie counts per serving. The primary distinction lies not in the total energy content, but in the presence of added sugars, stabilizers, and unhealthy fats often found in conventional varieties.

According to manufacturer information, standard Skippy peanut butter contains four primary ingredients: roasted peanuts, sugar, hydrogenated vegetable oil, and salt. Understanding what does Skippy peanut butter contain involves looking beyond this basic list to explore the variations found in its different product lines.

According to the Environmental Working Group (EWG), most commercial peanut butter brands, such as Jif, contain more than just peanuts. The primary ingredient is roasted peanuts, but the additional components such as fully hydrogenated oils are what give it that distinct, non-separating consistency. This article examines the additives used for texture, flavor, and stability.