Tag: Natural vs synthetic supplements

According to a 2023 survey, over 75% of Americans take a dietary supplement, yet many are unaware of the ingredients they consume. This guide explains exactly what are supplements made of, from raw materials to the final encapsulated product, covering everything from vitamins and minerals to herbs and synthetics.

According to the Centers for Disease Control and Prevention, more than half of all American adults take some form of dietary supplement. Navigating the market requires careful thought, as safety considerations concerning dietary supplements range from misleading claims to harmful interactions and inadequate regulation.