What Do Naturally Slim People Eat?
                                
                                
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                                    4 min read                                
                            
                                According to a study by Cornell University's Food and Brand Lab, people who stay "mindlessly slim" don't follow restrictive diets. Instead, they focus on mindful eating and whole, unprocessed foods. This article dives into the key eating patterns and nutritional choices that distinguish the diet of naturally slim people.