What Multivitamins Have Magnesium? Finding the Right Supplement for You
•
4 min read
While magnesium is a vital mineral involved in over 300 biochemical reactions, it's estimated that nearly half of all Americans don't meet their daily requirements. Many people turn to multivitamins as a simple solution, but not all formulas contain a significant amount of this important nutrient. This article will help you identify which multivitamins have magnesium and discuss why opting for a separate supplement might be the most effective choice.