Tag: Nausea after eating

According to a study published in the journal *Cureus*, physiological changes, mental health, and medications can all play a significant role in affecting appetite and digestion. If you've been asking, "Why am I struggling to eat without feeling sick?", it's important to understand the complex factors that might be at play.

According to Mayo Clinic, most people experience indigestion at some point, a common issue with symptoms including bloating and nausea after a meal. So, what to do if you don't feel good after eating? Learning simple remedies can provide relief and help prevent future discomfort.

Over 70% of people admit to overeating at special occasions, but knowing how to feel relief from eating too much is essential for recovery. The bloated, sluggish feeling that follows a large meal can leave you unmotivated and in discomfort, but thankfully, a few simple steps can help your body get back on track quickly.

According to a study involving over 25,000 adults, high-sugar diets were linked to a greater risk of heart disease, demonstrating that certain ingredients have a powerful negative impact. If you've ever wondered, "Why does junk food make me feel sick?" the answer lies in its high-fat, high-sugar, and low-nutrient composition that can trigger multiple adverse reactions in your body.

According to research, food sensitivities and dietary imbalances are common causes of digestive distress, which can explain why many people feel nauseous after eating protein. This uncomfortable reaction can stem from several factors, including intolerance to certain protein types, rapid consumption, or the additives found in protein supplements.

According to anecdotal reports, nausea is a frequently experienced side effect when adhering to a One Meal a Day (OMAD) fasting schedule. If you find yourself asking, "Why do I feel nauseous after eating one meal a day?", the reason often lies in your body's adaptation to prolonged fasting, how you break your fast, and the composition of your single meal.