What to eat when you feel not eating? Gentle, nutritious foods for low appetite
                                
                                
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                                    4 min read                                
                            
                                According to the Cleveland Clinic, a primary treatment for loss of appetite often involves consuming smaller, more frequent meals throughout the day. So what to eat when you feel not eating should focus on these strategies, along with gentle, nutrient-dense foods to keep your body fueled without overwhelming your system.