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Tag: Nausea from fish oil

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Why Do I Feel Nauseous After Taking Omega-3?

5 min read
According to the National Institutes of Health, omega-3 fatty acids are essential fats not produced by the body, meaning we must get them through food or supplements. For some, taking these supplements is an unpleasant experience, leading them to ask: why do I feel nauseous after taking omega-3? This article explores the common causes and provides practical solutions.