How Many Calories in a Cara Cara Navel Orange?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                A medium-sized Cara Cara navel orange contains approximately 80 calories, making it a healthy and satisfying snack. This citrus fruit offers a sweet, low-acid flavor and provides various nutritional benefits, including a high amount of vitamin C and antioxidants, supporting a balanced diet.