Tag: Navratri spices

According to numerous fasting guidelines and religious texts, green chilies are one of the few spices that can be consumed during the nine-day Navratri fast. They are considered a 'satvik' ingredient, meaning they are pure and can be included in meals prepared for devotees, unlike many other spices.

During Navratri, millions of devotees observe a fast for nine days to honor Goddess Durga, adhering to a sattvik diet that cleanses the body and soul. Understanding what spices can be eaten in Navratri fast is crucial, as common household spices are often restricted during this period of ritual purity.

According to ancient texts and modern dietary guidelines for religious observances, green cardamom, or elaichi, is categorized as a sattvik spice and is widely permitted during Navratri fasting. This sweet, aromatic spice is not only safe for consumption but can also aid digestion during the nine-day vrat.