Tag: Nayanthara diet

According to a 2022 report from The Times of India, Nayanthara follows a balanced diet that includes a mix of fruits, vegetables, meat, and eggs, indicating she is not permanently vegetarian. However, the popular actress has famously adopted vegetarian and vegan diets for specific film roles, showcasing her deep commitment to her craft.

According to social media posts, Nayanthara believes that a good diet is essential for a healthy and happy life. So, what does Nayanthara eat in a day to maintain her radiant health and energy? Her strategy involves homemade food, consistent hydration, and a focus on nutrients over strict calorie counting.

Reports from 2019 indicated that actress Nayanthara went vegetarian, and some outlets even reported she went vegan, for her role in the film *Mookuthi Amman*. However, more recent reports and statements from the star herself clarify her long-term dietary approach, which is not strictly vegan.