Tag: Ncgs

Research suggests that up to 87% of people with gluten sensitivity experience severe bloating. For those with persistent stomach problems, a common question is whether a gluten-free diet (GFD) can provide relief by eliminating a potential major trigger and restoring digestive comfort.

Non-celiac gluten sensitivity (NCGS), commonly known as gluten intolerance, is estimated to affect up to 6% of the U.S. population. A gluten-intolerant person experiences adverse reactions to the protein gluten, found in wheat, barley, and rye, differing significantly from the autoimmune response seen in celiac disease.

According to the American College of Gastroenterology, approximately 1% of the population has celiac disease, an autoimmune disorder that requires a strict gluten-free diet. But for the rest of the population, the question remains: is a gluten-free diet better for gut health? The answer is more complex than simple marketing slogans suggest.

Recent studies have shown that long-fermented sourdough can significantly reduce the levels of certain compounds that trigger digestive discomfort. This raises a critical question for many: can people with gluten intolerance eat homemade sourdough without experiencing adverse effects?

An estimated 1% of the population has celiac disease, a serious autoimmune reaction to gluten, but the question of whether wheat aggravates inflammation for the general population remains a topic of scientific debate. Understanding the complex relationship between wheat and inflammation requires looking beyond just gluten to other components and individual health factors.

A retrospective analysis of blood samples found the prevalence of celiac disease among adults in the US has increased fivefold over 30 years, doubling approximately every 15 years. This surge in diagnoses has many people asking why people are suddenly gluten intolerant, revealing a multifaceted issue driven by more than a single cause.

While many believe a specific deficiency causes gluten sensitivity, research shows the reality is more complex. The condition, known as Non-Celiac Gluten Sensitivity (NCGS), does not result from a simple nutrient deficit but involves innate immune responses and intestinal permeability.

Research confirms a strong link between gluten and inflammation, especially in individuals with celiac disease, an autoimmune disorder that affects approximately 1% of the population. This raises a critical question: does eliminating gluten help with inflammation for everyone, or only for those with a specific sensitivity?

A 2014 study demonstrated that participants with non-celiac gluten sensitivity experienced a significant increase in fatigue during a controlled gluten challenge, indicating a direct link. The answer to whether gluten sensitivity can cause tiredness is a clear yes, with fatigue being a key symptom for many with gluten-related disorders.

Approximately 6% of the U.S. population is estimated to have non-celiac gluten sensitivity (NCGS), often referred to as mild gluten intolerance. This condition causes adverse reactions to gluten, but its symptoms can be subtle and easily overlooked, leaving many to wonder if their persistent discomfort is truly linked to their diet.