Tag: Ncgws

Some research, such as a 2023 study on Non-Coeliac Gluten/Wheat Sensitivity (NCGWS), suggests a link between gluten-free diets and improved sleep quality in sensitive individuals. This begs the question: do you sleep better without gluten, and does this apply to everyone or just a select group with specific conditions?

Up to 1% of the global population is estimated to have Celiac Disease, an autoimmune response to gluten that directly damages the small intestine and can cause malabsorption and subsequent malnutrition. While this risk is well-documented for celiac, the question **Can gluten sensitivity cause malnutrition?** reveals a more nuanced answer, depending on the specific type of gluten-related disorder involved.