Honey is the Clear Winner: Is Nectar Healthier Than Honey?
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5 min read
Nectar is roughly 80% water, while honey is less than 20% water, illustrating a major compositional difference. When considering if nectar is healthier than honey, it is crucial to understand that honey is a product of bee processing, which transforms and concentrates nectar into a far more complex and nutritionally beneficial substance for human consumption.
