Skip to content

Tag: Nectarine sugar content

Explore our comprehensive collection of health articles in this category.

Do yellow nectarines have a lot of sugar? A nutritional breakdown

4 min read
A medium yellow nectarine contains approximately 11-13 grams of naturally occurring sugar, which is a key part of its flavor profile. The good news is that this natural sugar is also accompanied by beneficial fiber and antioxidants, offering a more complete nutritional picture when considering whether do yellow nectarines have a lot of sugar.