Are Eggs Good for a Negative Blood Type? The Scientific Consensus on Eggs and Diet
                                
                                
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                                    5 min read                                
                            
                                A comprehensive 2013 review in the *American Journal of Clinical Nutrition* found no scientific evidence to validate the health benefits of the blood type diet. This means the question, **are eggs good for a negative blood type**, is based on a debunked nutritional theory that lacks scientific support.