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Tag: Negative calorie adjustment

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How to Stop MyFitnessPal From Adding Calories Back to Your Daily Total

5 min read
According to numerous user reports on forums like Reddit and the official MyFitnessPal support pages, a common point of confusion is the app's automatic addition of calories from exercise. Learn exactly how to stop MyFitnessPal from adding calories back to your food diary, ensuring you stick to your desired calorie deficit for effective weight management.