Should I enable negative calorie adjustments? A guide to smart tracking for your nutrition diet
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5 min read
According to studies by Stanford University, fitness trackers can be inaccurate by 27% to 93% in their calorie expenditure estimates. This major discrepancy is a critical factor when considering: **Should I enable negative calorie adjustments?** This decision can profoundly affect the accuracy of your calorie tracking and, ultimately, your weight management success.
