What is Negative Nutrition? Debunking Myths and Understanding Poor Diet Habits
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4 min read
According to the World Health Organization (WHO), malnutrition—encompassing undernutrition, micronutrient deficiencies, and overweight/obesity—affects every country in the world. The term "negative nutrition" is often misunderstood, either as a fad diet based on mythical 'negative calorie foods' or, more accurately, as the harmful health consequences stemming from poor dietary choices.
