Tag: Negligible protein

A common dietary misconception is that certain vegetables contain no protein, but the reality is that virtually all plant-based foods have at least a minimal amount of this essential macronutrient. While no vegetable is completely without protein, many contain such negligible quantities that they are considered 'protein-free' for very specific, medically supervised diets.

While no whole food is completely protein-free, certain fruits and vegetables contain such negligible amounts that they are often considered suitable for low-protein diets. Understanding which vegetables and fruits do not contain protein is crucial for individuals with specific health conditions, such as kidney disease, who must strictly limit their intake.