Discover the Health Benefits of Eating Nellikka (Indian Gooseberry)
•
5 min read
Did you know a single 100-gram serving of fresh Nellikka contains as much vitamin C as 20 oranges? This powerful superfruit, also known as Indian gooseberry, offers a wealth of health benefits from boosting immunity to enhancing skin and hair, and has been a staple in Ayurvedic medicine for centuries.