Does Nendran banana increase sugar levels? A guide to its glycemic impact
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4 min read
A 100g serving of Nendran banana contains approximately 26-30g of carbohydrates, and understanding the role of ripeness and preparation is key to knowing, **does Nendran banana increase sugar levels?**. Its impact on blood sugar varies significantly depending on these factors, making it a manageable addition to many diets when consumed strategically.
