Tag: Nepalese diet

Cows are considered sacred by Nepal's Hindu majority and are also the country's national animal, making beef the primary meat that most Nepalese do not eat. While buffalo meat is widely consumed, this strict avoidance of cow meat is a fundamental dietary custom shaped by centuries of religious and legal tradition.

According to tradition, a typical Nepali meal, centered around the staple *Dal Bhat Tarkari*, is often consumed twice daily and is famously known to provide sustaining energy for hours. This wholesome plate forms the bedrock of the average Nepali diet, supplemented by a diverse array of regional specialties, street foods, and festive meals.