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Tag: Nepalese food

Explore our comprehensive collection of health articles in this category.

What kind of food do sherpas eat? A guide to traditional high-altitude cuisine

4 min read
The Sherpa people possess a remarkable genetic adaptation for processing oxygen more efficiently at high altitudes, an advantage complemented by their traditional diet. Answering what kind of food do sherpas eat reveals a cuisine specifically designed for warmth, energy, and endurance in the harsh Himalayan climate, relying on locally sourced, nutrient-dense ingredients.

How to Eat Lapsi Fruit: A Complete Guide

6 min read
Lapsi, also known as the Nepalese hog plum, is a fruit tree native to the Himalayan region and parts of Northeast India. Its distinct tangy and sour flavor makes it a cherished ingredient in many traditional dishes, offering a unique culinary experience for those who know how to eat lapsi fruit.

How Much Protein is in 1 Plate Buff Momo?

3 min read
According to nutritional data, buffalo meat, the primary filling in buff momo, contains a high protein percentage of 20.4%. A single plate of buff momo, typically containing 8-10 pieces, can offer a substantial amount of protein, making it a surprisingly rich and satisfying meal. However, the total protein amount varies based on the momo's size, filling composition, and cooking method.