What kind of food do sherpas eat? A guide to traditional high-altitude cuisine
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4 min read
The Sherpa people possess a remarkable genetic adaptation for processing oxygen more efficiently at high altitudes, an advantage complemented by their traditional diet. Answering what kind of food do sherpas eat reveals a cuisine specifically designed for warmth, energy, and endurance in the harsh Himalayan climate, relying on locally sourced, nutrient-dense ingredients.