Tag: Nepali hog plum

The term 'lapsi' can be confusing, as it refers to both a tangy Nepali hog plum fruit and a popular Indian dish made from cracked wheat. This dual meaning points to the diverse culinary and health benefits lapsi offers, from boosting immunity with its vitamin C to aiding digestion with its high fiber content.

Research has consistently highlighted the nutritional value of lapsi fruit, with studies showing it's particularly rich in Vitamin C and antioxidants. But is lapsi fruit good for health in a broader sense? This traditional fruit, also known as Nepali hog plum, is packed with more than just a tangy flavor.