What is the best vitamin to repair nerve damage?
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6 min read
According to a 2021 study, the neurotropic vitamins B1, B6, and B12 are key players in maintaining nerve viability, and their combined use can be more effective for treating damaged nerves than individual supplements. The question of what is the best vitamin to repair nerve damage is complex, but research consistently highlights the importance of the B vitamin family, especially B12, for nerve regeneration and function.
