Is B12 Good for Healing Nerves?
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4 min read
Research has consistently shown that vitamin B12 is essential for nerve health, and its deficiency can lead to significant neurological problems like peripheral neuropathy. This vital nutrient, also known as cobalamin, plays a critical role in regenerating nerve fibers and maintaining the protective myelin sheath. While beneficial, its effectiveness depends heavily on the root cause and severity of the nerve damage.
