Tag: Nerve problems

Research indicates that garlic contains potent compounds that show neuroprotective effects, suggesting potential benefits for the nervous system. This is largely due to its antioxidant and anti-inflammatory properties, which may help combat oxidative stress and inflammation often linked to neurological disorders.

According to a 2021 meta-analysis, the presence of neuropathy is associated with lowered vitamin B12 levels. This confirms that, yes, malnutrition can cause nerve problems, a condition medically known as nutritional neuropathy. These neuropathies occur when a lack of essential vitamins and minerals disrupts the normal function and structure of the nervous system.

According to the National Institutes of Health, vitamin B12 deficiency is a significant cause of neurological issues such as peripheral neuropathy. This highlights the critical importance of understanding exactly **which vitamin deficiency causes nerve problems** and how to address them for better nerve health.